Five Exercises for Module 9
1. Identify the Genre of Your Life Story
Write a short synopsis of your life as if it were a movie.
What genre would it be (e.g., adventure, drama, comedy, fantasy)?
How do you feel about the story so far? What changes would you make?
2. Rewrite a Past Experience from a Different Perspective
Choose a difficult moment in your life and rewrite it as if you were an outside narrator.
What lessons can you extract from the event?
How would a film character overcome this obstacle?
3. Dream Journaling with Film Analysis Techniques
Keep a dream journal for a week and write down any recurring symbols or themes.
Analyze these dreams using cinematic techniques (e.g., identifying motifs, visual metaphors).
What insights do your dreams offer about your subconscious mind?
4. Choose a Film Character as Your Guide
Select a character from a movie that inspires you.
Write about what qualities they possess that you admire.
How can you apply those qualities to your own life?
5. Direct Your Future
Imagine your life 5-10 years from now and write a short “scene” depicting your future success.
What actions must you take today to get there?
What obstacles might arise, and how will you overcome them?